Coaching.
The gap between potential and performance is interference. This is where coaching sits. It helps you remove the interference.
why I coach.
I believe passionately that not only can people figure stuff out, that they learn and grow so much more when they are the ones who do it.
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I genuinely care. Honestly. I really do. I want you to achieve your goals. I want you to grow. I really really want you to overcome those things that are holding you back, and to have the awareness to recognise them in the future.
how I coach.
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I'm an energetic person, and I bring that to the sessions
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I try to understand from you where you're coming from
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I reflect back, to make sure I've understood
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I look for your strengths, and I remind you of them when you forget
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I try and simplify wherever I can
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I show empathy
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I listen and I follow your interest
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I don't give advice. But I might offer you guidance or tools if I think they might help you clarify your own thinking
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I give you 100% every session. I show up and you'll get the best out of me.
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What else?
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I'm natural / have a natural style
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Being in flow is important. I go with it
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I move... I'm positive, optimistic and engaging
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I'm good at communicating
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I like to build rapport, talk about life, (anything and everything) and what interests you...and then ease into the conversation.
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I like to motivate, bring good energy and good vibes
